APTA
The American Physical Therapy Association (APTA) is our national professional organization. Its goal is to foster advancements in physical therapy practice, research, and education.
HydroWorx
Hydroworx is the manufacturer and seller of our aquatic therapy pool with underwater treadmill. Their website contains more in-depth videos and information on our state-of-the-art pool.
Arthritis Foundation
Arthritis Foundation's website featuring news and information on osteoarthritis, rheumatoid and juvenile arthritis.
WebMD
Latest orthopedic surgery articles from WebMD.
AAOS
American Association of Orthopaedic Surgeons. Information on orthopaedic conditions and treatments, injury prevention, wellness, exercise, and more.
YMCA
Our local YMCA's website
YMCA Map
Find the closest YMCA to you.

24 Hour Fitness
24 Hour fitness. The Concord site, located at Sunvalley Mall, offers an indoor pool with water aerobic classes 6 days a week.

Pleasant Hill Adult
Pleasant Hill Recreation and Park District Adult education classes.
Pleasant Hill Aquatics
Pleasant Hill Recreation and Park District Aquatic exercise link

Mount Diablo Adult Education
Mount Diablo Adult Education Health and Safety
Click on “Current class list” for detailed information on classes currently available.

Network for a Healthy California: Bay Area Region.
Network for a Healthy California: Bay Area Region. This is not an all-inclusive list but focuses on free and low cost resources available to most people in Contra Costa County.
Contra Costa Health Services
Contra Costa Health Services: Fitness and weight loss resource guide. This is not an all-inclusive list but focuses on free and low cost resources available to most people in Contra Costa County.