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APTA
The American Physical Therapy Association (APTA) is our national professional organization. Its goal is to foster advancements in physical therapy practice, research, and education.
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HydroWorx
Hydroworx is the manufacturer and seller of our aquatic therapy pool with underwater treadmill. Their website contains more in-depth videos and information on our state-of-the-art pool.
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Arthritis Foundation
Arthritis Foundation's website featuring news and information on osteoarthritis, rheumatoid and juvenile arthritis.
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WebMD
Latest orthopedic surgery articles from WebMD.
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AAOS
American Association of Orthopaedic Surgeons. Information on orthopaedic conditions and treatments, injury prevention, wellness, exercise, and more.
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YMCA
Our local YMCA's website
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YMCA Map
Find the closest YMCA to you.
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24 Hour Fitness
24 Hour fitness. The Concord site, located at Sunvalley Mall, offers an indoor pool with water aerobic classes 6 days a week.
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Pleasant Hill Adult
Pleasant Hill Recreation and Park District Adult education classes.
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Pleasant Hill Aquatics
Pleasant Hill Recreation and Park District Aquatic exercise link
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Mount Diablo Adult Education Health and Safety
Click on “Current class list” for detailed information on classes currently available.
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Network for a Healthy California: Bay Area Region.
Network for a Healthy California: Bay Area Region. This is not an all-inclusive list but focuses on free and low cost resources available to most people in Contra Costa County.
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Contra Costa Health Services
Contra Costa Health Services: Fitness and weight loss resource guide. This is not an all-inclusive list but focuses on free and low cost resources available to most people in Contra Costa County.
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